Slow down, breathe, dwell in the moment.
Just read this chapter from “The Gift of Therapy” by Irvin Yalom. Finding that is really appropriate to wait till the moment has past before processing some personality traits. I am too quick to jump into the heat of a situation and try to fix it so that the person doesn’t feel any discomfort. I am realizing that it just undermines the process of growth in the person. Some good thoughts from Irvin Yalom.